Reconnect Breathe Transform
Morning Energizing Flow
with Artemis
Quick Morning Smile
with Xenia
Our Classes
- Hatha & Vinyasa Yoga – grounding and flow for all levels
- Guided Meditation & Breathwork – cultivate clarity and calm
- Workshops & Seminars – e.g. sound meditation, children’s yoga, mindfulness meetups
- Regular Kids & Adult Circles and seasonal events, both in‑studio and online
All Upcoming
About En Rous
En Rous—a meeting, connection and communication point—is the embodiment of deeper personal journeys through yoga and meditation. Founded by Xenia, a certified yoga and Thai massage therapist, En Rous offers a holistic approach rooted in presence and mindful practice.
Her philosophy echoes the Buddha’s teaching: “Practice is the essence,” urging students to embrace yoga as a living practice, not just exercise. Each class becomes a moment of self-discovery—welcoming who you are, not striving for perfection
How do En Rous Classes Work?
I'm new to yoga — is it for me?
Absolutely. Yoga at En Rous adapts to all levels—beginners to advanced. Classes emphasize listening to your body and honoring your pace.
What should I bring?
All you need is comfortable clothes. We borrow a mat for you, and blocks too, so all you have to do is come with an open heart.
Will classes be recorded and accessible later?
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What technology is required?
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Our Instructors
