Reconnect Breathe Transform
Therapeutic Elements
with Artemis
Quick Morning Smile
with Xenia
Our Classes
- Hatha & Vinyasa Yoga – grounding and flow for all levels
- Yoga & Therapeutic Elements – therapeutic and restorative techniques
- Guided Meditation & Breathwork – cultivate clarity and calm
- Yoga Nidra – rest deeply, release stress, and restore both body and mind
- Workshops & Seminars – e.g. sound meditation, kids yoga, mindfulness circles
- Aerial Yoga – take your practice to new heights
- Regular adult circles and seasonal events, retreats, both in‑studio and online
All Upcoming
About En Rous
Welcome to En Rous – a space of flow,
connection, and growth.
Our studio is a small, intimate community hub where yoga is not just a physical practice but a holistic way of life, uniting body, mind, and spirit. Here you’ll find morning and evening classes, inspiring weekend workshops, one-on-one sessions, as well as meditation and mindfulness practices – at our studio in Thermi, in nature, online, or in the comfort of your home.
Our vision is to create a warm, supportive community where everyone feels at ease, accepted, and truly cared for. Rooted in a personal journey of study and practice across Greece, London, Barcelona, and India, we bring knowledge and experience designed to offer real tools for a fuller life – deeper self-connection, presence in the moment, and ongoing personal growth.
At En Rous, you’ll discover the right place to pause, breathe, and rediscover yourself.
How do En Rous Classes Work?
I'm new to yoga — is it for me?
Absolutely.
Yoga at En Rous adapts to all levels—beginners to advanced. Classes emphasize listening to your body and honoring your pace.
What should I bring?
All you need is comfortable clothes. We offer a mat for you, and all the necessary probs too, so all you have to do is come with an open heart.
Will classes be recorded and accessible later?
No, our classes are not recorded. We focus on live participation so you can get the most benefit from practicing in real time with the instructor.
How many people are usually in a class?
Our classes are small and personalized, with up to 10 people. This way, the instructor can give individual attention and help everyone feel comfortable.
Can I participate if I have injuries or limitations beforehand?
If you have an injury or any physical limitations, please speak with the instructor beforehand so we can guide you safely. Our classes are supportive, but they do not replace medical treatment or professional advice from a doctor or healthcare provider.
En Rous yoga
Anatolikis Romilias 9, Thérmi, Thessaloniki, Greece 57001